Women's body fat percentage calculator

Body Weight:
Height:
Waist (narrowest):
Hip (widest):
Neck(narrowest):
Body Fat Percentage: %
Lean Body Mass:

The body fat percentage is a measure of fitness level.

Women's body fat formula

163.205 × log10(waist + hip - neck) - 97.684 × log10(height) - 78.387

Description Women Men
Essential fat 10–13% 2–5%
Athletes 14–20% 6–13%
Fitness 21–24% 14–17%
Average 25–31% 18–24%
Obese 32%+ 25%+
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